Without the ability to think about yourself, to reflect on your life, there’s really no awareness, no consciousness. Consciousness doesn’t come automatically; it comes through being alive, awake, curious, and often furious.

Maxine Greene, Philosopher

Terri Altschul

Your Guide and Coach

I want to help you to feel alive and aligned from the inside out. YOU are the leader, the creator, the changemaker, the wayshower you have been waiting for. Join me. Let’s BE the change.
Terri Altschul

The Visual Journaler School

This is your place to be!

Visual journaling is an active, purposeful communication that involves using one’s inner vision to imagine what a thought, feeling, or concept would look like if it were expressed as color, shape, or image. 

This act of visual expression, allows you to describe an experience – and with depth – that words cannot achieve.

You will discover new insights, solve problems in new ways, enter into a deeper appreciation of the process of your life, and exercise your creative capacities.  

You will develop one of life’s most important qualities:  the ability to face and move through fear, self-doubt, and the inner critic.  And, find the incredible beauty of YOURSELF on the page.

The Visual Journaler™ method is “journey” approach where we are learning about parts of ourselves, exploring concepts, or delving into story and narrative.

The process has FIVE EASY STEPS as we build mixed-media spreads in our journals.


NO EXPERIENCE NEEDED!  

Results You Can Expect

  • self-insight about one’s growth

  • learn mixed-media strategies to use in your Visual Journaling practice

  • self-care, wellness, and healing

  • positive reframing of stressful events

  • engagement in an interesting, fun, and impactful process

  • gain a fresh perspective on one’s own life journey

FAQ's

Frequently Asked Questions

  • How are online courses presented?

    Online courses are offered right here in our course portal. All courses are organized into modules and each module contains downloadable materials.

  • Do I need art experience for Visual Journaler programs?

    No art experience is required! These programs are geared for the beginner and experienced creative alike. We are using art to explore our inner world rather than creating art for the purpose of art products. A supplies list and suggestions for how to set up your space will be in the first module. Through the program modules, exercises, and videos you will be guided you through each step of the process.

  • Is this therapy?

    The Visual Journaler™ programs are designed to help you find some artful strategies to know yourself better and play with the many layers of your deeper Self. Like all art, it reveals unknown parts of ourselves to us. Although it can be therapeutic, the program is not therapy and does not replace work you would do with a therapist.

  • What kind of support is available?

    Add-on coaching support is available for all online programs.