Without the ability to think about yourself, to reflect on your life, there’s really no awareness, no consciousness. Consciousness doesn’t come automatically; it comes through being alive, awake, curious, and often furious.
Online Classes
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FreeLeading Remote Teams
Remote work has its advantages and it's challenges. In this course, you'll learn strategies and tips to be an effective leader with your remote team members.
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$47.00Your Creation Dream
NOW AVAILABLE! In this ONLINE course, you are invited into your creative dream and to propel yourself forward by using the truth of your dream. You’ll do three rounds of the layering pyramid and create a richly textured and evolving spread.
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$47.00Seeking Light and Shadow
An online Visual Journaler course. What if the shadow really is the doorway to the soul? We get out of our thinking minds, and using visual journaling to explore our inner tensions.
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$7.00Journaling: Give Your Brain a Hand
In this online course, learn the process of reflection and visual expression and discover solutions to new problems, have greater awareness of the process of your life, and stretch your creative abilities.
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$47.00Visual Journal Your Archetypes
What is an archetype and how are they expressed in your life? Nurture self-expression and self-care as you discover the 3 most active archetypes of your life and get to know one (or all!) of them through the Visual Journaler method.
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$47.00Integrating the Inner Critic
Now available! Meet your inner critic, learn how it is trying to protect you, befriend it, and release its burden as you go through all The Steps of the Visual Journaler Process.
Your Facilitator and Coach
Terri Altschul, PCC, Professional Integral Coach and Creative
Terri specializes in an inside-out approach to healing, transformation, and development whether coaching, working creatively, or solving problems. She believes this approach gets to root causes, uncovers blocks, and connects us with intuitive gifts.
In addition to being a Professional Certified Coach, she is a Visual Journaler, Facilitator, Leader of Women Connected Circles, and a mom to three sons.
FAQ's
Frequently Asked Questions
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Do I need art experience for the Visual Journaler programs?
No art experience is required! These programs are geared for the beginner and experienced creative alike. We are using art to explore our inner world rather than creating art for the purpose of art products. A supplies list and suggestions for how to set up your space will be in the first module. Through the program modules, exercises, and videos you will be guided you through each step of the process.
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Is this art therapy?
This is not art therapy. The Visual Journaler programs guide you into your inner world where you explore, excavate, self-heal, and make new meanings in your life.
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What kind of support is available?
Terri also offers private one-on-one coaching. This can be added onto any online course or standalone.
Get Started Today
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Free
Leading Remote Teams
Remote work has its advantages and it's challenges. In this course, you'll learn strategies and tips to be an effective leader with your remote team members.
-
$47.00
Your Creation Dream
NOW AVAILABLE! In this ONLINE course, you are invited into your creative dream and to propel yourself forward by using the truth of your dream. You’ll do three rounds of the layering pyramid and create a richly textured and evolving spread.
-
$47.00
Seeking Light and Shadow
An online Visual Journaler course. What if the shadow really is the doorway to the soul? We get out of our thinking minds, and using visual journaling to explore our inner tensions.