"Creativity is one of the most sought after skills today. The Visual Journaler programs awaken your creativity, provide a vehicle for deeper self-awareness, and is a process of inquiry using imagery and art materials that transforms, heals, and shifts your perspective."

Terri Altschul, Founder

Going Deeper Than Words

Through my work with clients and my own work as a Coach, I have found that words only take us so far.  There is a silent language that reveals deeper truths of our thoughts and feelings more fluently than words.  That language is imagery.

The Visual Journaler™ is an active, purposeful communication that involves using one's inner vision to imagine what a thought, feeling, or concept would look like if it were expressed as color, shape, or image. 

The act of visual expression, allows you to describe an experience - and with depth - what words alone cannot achieve.

You will discover new insights, see more perspectives on your narratives, solve problems in new ways, enter into a deeper appreciation of the process of your life, and exercise your creative capacities.  

You will develop one of life's most important qualities:  the ability to face and move through fear, self-doubt, and the inner critic.  And, find the incredible beauty of YOURSELF on the page.

The Inner Journey of Visual Journaling

The 5 Steps of Transformation

Results You Can Expect

  • overcome fear and self-doubt

  • integrate polarities

  • find inner peace and calm

  • get in touch with your intuition

  • explore your shadow parts

  • access your inner wisdom

Online Classes

Your Facilitator and Coach

Terri Altschul, PCC, Professional Integral Coach and Creative

Terri specializes in an inside-out approach to healing, transformation, and development whether coaching, working creatively, or solving problems. She believes this approach gets to root causes, uncovers blocks, and connects us with intuitive gifts.  In addition to being a Professional Certified Coach, she is a Visual Journaler, Facilitator, Leader of Women Connected Circles.

FAQ's

Frequently Asked Questions

  • Do I need art experience for the Visual Journaler programs?

    No art experience is required! These programs are geared for the beginner and experienced creative alike. We are using art to explore our inner world rather than creating art for the purpose of art products. A supplies list and suggestions for how to set up your space will be in the first module. Through the program modules, exercises, and videos you will be guided you through each step of the process.

  • Is this art therapy?

    This is not art therapy. The Visual Journaler programs guide you into your inner world where you explore, excavate, self-heal, and make new meanings in your life.

  • What kind of support is available?

    Terri also offers private one-on-one coaching. This can be added onto any online course or standalone.